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Heilsubankinn er vefur um allt er vikemur heilsu okkar og lfshttum. Honum er tla a stula a aukinni mevitund um holla lfshtti og um lei er honum tla a vera hvatning fyrir flk til a taka aukna byrg eigin lfi og heilsu.

Vefurinn er rekinn sem frttamiill, auk ess sem hann er gagnabanki yfir aila sem bja jnustu er fellur a herslum Heilsubankans.

Vi hvetjum ig til a skr ig pstlista Heilsubankans (hr) og sendum vi r frttabrfi okkar tlvupsti ca. tvisvar sinnum mnui. ar koma fram punktar yfir a helsta sem hefur birst sum Heilsubankans, auk tilboa sem eru boi fyrir handhafa Heilsukortsins.

Vi bjum ig velkomin(n) inn vefinn og hlkkum til a sj ig hr sem oftast.

Spjallvefur Heilsubankans
<< Til baka flokkinn "Vandaml og rri"

Aukinn hrvxtur! Lubba skrifai etta fyrir 601 vikum undir umrusvinu Vandaml og rri
essi umra hefur veri skou 3501 sinnum.
Hh- kann einthver r vi a halda aftur a hrvexti?? g er 26 ra kona, sem er allt einu komin me franlega mikinn hrvxt. Fari a vaxa hr kringum naflann, lrinn, "yfirvaraskegg", kringum geirvrtur og fleirri -kvennlegum stum!! Hef aldrei veri me mikinn hrvxt. Veit ekki hva getur veri a valda essu. Er bara orin hrdd um hvernig etta endar..

Kr kveja - Lubba

Svr vi v sem Lubba segir

  • Lubba sagi 9 mntum seinna:
    Einnig komin me kinnarnar! Njasta uppgtvunin!! Er a tala um svrt frekar lng hr... :( Gti etta veri sinki sem g er a taka?? Ea soya kanski?? er ekki svo miki af TEstosteroni i vi??! ohhh vona a einthver lumi gum rum...
  • Inga nringarerapisti. sagi 18 klst og 3 mntum seinna:
    Sl.Langar a hjlpa en arf a vita meira :o)
    M g spyrja:
    Er tahringurinn lagi?
    Hefur fengi blrur eggjastokkana?
    Er hin slm?
    Ert svokallari kjryngd?Kr kveja.
    Inga
  • Lubba sagi 20 klst og 5 mntum seinna:
    Tahringurinn hefur alltaf veri lagi. En san nvember hefur hann veri pnu reglulegur. En ekki miki. Hef fengi blrur j, en a eru nokkur r san, 5 r allavega. Hin er venju slm, komin me miki af flapenslum og farin a f blur andlit og einnig efst baki. Hef aldrei veri slm hinni ur. Bryjai fyrir ri san a f baki, og hef veri mis slm san. Held g veri verri af bannum. Er bin a taka allveg t. En ara fu hef g ekki n a tengja vi blurnar. Hef prfa a taka nr allt sem mr dettur hug t, til a sj hvort um ol s a ra, en ekki fundi anna en bananana. g lifi mjg hollu lfi. Hreyfi mig og bora hollt. Miki grnt, enginn sykur n mjlk og afar lti gltein. g er efri mrkum kjryngdar. yrfti a missa svona 6 kl.
  • Inga nringarerapisti sagi 20 klst og 32 mntum seinna:
    Sl aftur.
    Finnst r upplifa miklar sveiflur blsykri og vera mis orkumikil yfir daginn?
    Ertu reytt seinnipartinn og jafnvel eftir mltir?
    Kv
    Inga
  • Lubba sagi 21 klst og 43 mntum seinna:
    J upplifa miklar sveiflur. N a stabilisera blsykurinn inn milli. Akkurat nna hef g veri nokku stug viku. Er a reyna a passa a f alltaf fitu me vxtum og svona. Og bora helst engar dlur og anna gummelai... A a til a missa mig svoleiis gummelai seinnipartinn, og ver agalega orkulaus eftir!!
  • Lubba sagi 21 klst og 46 mntum seinna:
    Veit ekki hvort a hafi eitthva a segja, en g var rosalega feit fyrir 3 rum. Breytti um lfstl og hef veri nokku holl san, og misst yfir 30 kl. En samt er sm "nammi pki" enn mr, sem samt sttir sig vi dlur og anna, "hollt" slgti... En a til a bora of miki af v, og rkur blsykurinn upp, og fellur svo harkalega....
  • Gun sagi 23 klst og 9 mntum seinna:
    g fr n a sp - ertu a taka einhver n btiefni ea er eitthva ntt sem hefur veri a breytast hj r ca. 3-4 sastlinar vikur. (t.d. einhver fubtaefni ea hormnar)??

    kveja

  • Lubba sagi 23 klst og 17 mntum seinna:
    Nei, ekkert allveg ntt. En g fr a taka eftir essum aukna hrvexti fyrir c.a. ri san. ER alltaf a finna nja og nja stai sem er fari a vaxa hr . Og arf alltaf a vera klippingu, v hri vex svo hratt. En fyrir c.a ri san byrjai g a taka zink. Man ekki allveg hvort a var ur ea eftir a g fr a taka eftir auknum hrvexti.
    En finnst samt nna undanfari a hann hafi aukist enn meira. En einu vtamnin sem g tek er fjlvtamn og zink. Tek engin hormn inn.
  • Inga nringarerapisti sagi 23 klst og 27 mntum seinna:
    Sl.

    a er ekki spurning a lykilatrii er a n stjrn blsykrinum.
    Einkennin n eru lsandi fyrir inslnnmi, sem kalla er.
    ert greinilega rttri lei og bin a n miklum rangri en kannski arftu a f sm asto til a n alveg tkum essu.
    mtt hafa samband vi mig, ef a hentar r, eig@heima.is og g get astoa ig betur.
    Kr kveja.
    Inga
  • Lubba sagi 23 klst og 33 mntum seinna:
    Takk fyrir krlega Inga. En mli er bara a g b erlendis. :( En getur a sem sagt veri a hrvxturinn s taf inslnnminu? Og geta blrurnar lka veri ess vegna?
  • Inga nringarerapisti sagi 1 dgum og 1 klst seinna:
    J akkurat.
    Sendu mr endilega pst og g get rlagt r betur.
    Kv
    Inga
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