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Heilsubankinn er vefur um allt er vikemur heilsu okkar og lfshttum. Honum er tla a stula a aukinni mevitund um holla lfshtti og um lei er honum tla a vera hvatning fyrir flk til a taka aukna byrg eigin lfi og heilsu.

Vefurinn er rekinn sem frttamiill, auk ess sem hann er gagnabanki yfir aila sem bja jnustu er fellur a herslum Heilsubankans.

Vi hvetjum ig til a skr ig pstlista Heilsubankans (hr) og sendum vi r frttabrfi okkar tlvupsti ca. tvisvar sinnum mnui. ar koma fram punktar yfir a helsta sem hefur birst sum Heilsubankans, auk tilboa sem eru boi fyrir handhafa Heilsukortsins.

Vi bjum ig velkomin(n) inn vefinn og hlkkum til a sj ig hr sem oftast.

Spjallvefur Heilsubankans
<< Til baka flokkinn "Vandaml og rri"

Reii og dleisla mr. Furious skrifai etta fyrir 590 vikum undir umrusvinu Vandaml og rri
essi umra hefur veri skou 1975 sinnum.
Sl veri i.
g hef veri a eiga vi ofsareii allt mitt lf og etta hefur h mr jafnlengi .)

g er a leita a einhverju til a hjlpa mr. Hef veri a sp dleislu ar sem a g finn enga stu fyrir v af hverju g er svona reiur. Finnst eins og etta komi mr ekkert vi en samt er etta eins og etta er.

Hafi i tti vi eitthva svona? Haldii a dleisla hjlpi?

Svr vi v sem mr. Furious segir

  • Gun sk sagi 5 dgum og 1 klst seinna:
    Sll

    A byrja a leita sr astoar er rtta skrefi til ess a leysa r lingi "tskranlega" reii. Sjlf hef g ekki upplifa dleislu og v erfitt me a tj mig um hana - en s samt sem ur alls ekkert veginum fyrir v a prfa - allt er betra en a burast me vondar tilfinngar sem a hefta manns daglega lf.

    Arar meferir sem g ekki betur til, eru hmpata, sem hefur hjlpa mjg mrgum a losa um erfiar tilfinningar, spennu og reii og svo EFT mefer sem hefur einnig reynst mrgum vel. Hr sum Heilsubankans, undir flokknum "Meferir", eru stuttar samantektir um essar aferir samt fleirum. Endilega kynntu r r og taktu svo nsta skref og pantau r tma hj einhverjum meferaraila (einnig listi um slka hr sunni) sem gtir tra a henti r.

    Gangi r vel og ekki gefast upp r finnist hgt ganga - ltil, hg skref eru oftar heillavnlegri en au strri og hraari. Finndu r na lei t r essu mynstri - verur sjlfum r vallt akkltur!!
  • Martin sagi 220 vikum seinna:
    g hef prfa dleislu nokkrum sinnum og myndi halda a hn gti hjlpa r. Hn hjlpai mr gegn kva og msum rum andlegum "kvillum".

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